Women's Empowerment
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Women’s Empowerment
EVERY MONDAY & THURSDAY: (5:30 PM – 6:30 PM)
WORKSHOP SELF-DEFENSE SEMINARS: ONCE EVERY 2 MONTHS
The Women’s Empowerment Program began in January of 2024. The program focuses on kick boxing basics & defense. Upon progression, you will learn more advanced techniques in order to become more confident! Our goal is for each student to be confident in their kick boxing abilities and to get into great shape!